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vdS | Sembrar y regocijarte por ello. | Designarte

Entrada 3

Meditación, aprender a estar presentes Escrito por Inma D. Alonso, Periodista experta en salud y bienestar Beneficios de la meditación La meditación tiene beneficios terapéuticos

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Entrada 2

Meditación, aprender a estar presentes Escrito por Inma D. Alonso, Periodista experta en salud y bienestar Beneficios de la meditación La meditación tiene beneficios terapéuticos

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Meditación, aprender a estar presentes

La meditación tiene beneficios terapéuticos y un impacto positivo sobre nuestra forma de relacionarnos con el mundo y con los demás, por lo que practicar esta técnica milenaria te ayudará a mejorar tu salud física y mental.

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